Abby Rawlinson

Abby Rawlinson (MBACP), or, as she is better known to her 146k Instagram followers, Therapy with Abby, is an integrative therapist based in east London. She specialises in working with Gen-X and Millennials who struggle with things like anxiety, overwhelm, burnout and imposter syndrome.

Before she began training to become a therapist, Abby worked in the media industry for over 15 years, so she intimately understands the particular demands, challenges and struggles that present themselves in corporate and creative environments, making her message a uniquely impactful one.

Abby’s highly-engaged audience love the accessible tone of her instantly identifiable content, and she has experienced huge growth in the last 12 months. Her content is shared globally, and she has attracted a number of high profile followers along the way.

Abby’s first book, Reclaiming You, is due to be published by Ebury in 2024