Isabella Mainwaring

Isabella is a hormone health coach, trauma and PTSD recovery counsellor, breathwork coach, podcast host and content creator. She developed her own therapeutic approach called ThetaSomaticsTM in 2021 while desperately trying to heal her chronic symptoms after hitting a major health rock-bottom working at a global CEO consulting firm in London, where she spent 2 years consulting for one of the world’s largest academic publishing companies, Elsevier.

She now uses her knowledge to help women all over the world trigger their body’s innate capacity for healing through her programmes, 1:1 coaching, or podcast called ‘Breakthrough’.

Isabella takes a raw, honest approach to her work, never shying away from the complexities or nuances of healing - while also making it fun! Isabella believes that true health is all about reconnecting with each other and our authenticity – it should feel aspirational and exciting.